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Live Well, Grow Well – Stories from the Kiwifruit Industry is a wellbeing-focused book created by NZKGI in partnership with Farmstrong. It shares real stories from growers, contractors, post‑harvest leaders, and industry families about handling stress, building resilience, and finding balance in a demanding industry. Alongside personal experiences, the book includes practical wellbeing tools such as the Five Ways to Wellbeing, tips for managing fatigue and burnout, and guidance on staying connected, eating well, and keeping fit. It’s designed to support growers and workers to look after themselves and each other through both the highs and the tough times of kiwifruit growing.
